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Today
VO2 Max Intervals
6 × 3 min @ 115% FTP
72
min
Duration
92
TSS
Load
0.88
Intensity
890
kcal
Calories
Fitness
58
▲ 3 in 7d
Fatigue
71
7-day load
Form
-13
Tired
Daily briefing
A VO2 session puts your week back on track. Push the intervals — the recovery is built in.